Be curious and change the outcome

Counseling can change the way you view yourself. This improves focus, athletic performance, relationships, problem solving, and mood
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

I am an EMDR and PACT Level 1 Trained Licensed Professional Counselor Associate currently working in private practice. I have 20 years of experience in this field but spent much of my career in public schools. I am an athlete, a parent, an educator, and most importantly....a humble learner. I bring authenticity to my practice. My training is based on the most current research in neuroscience and mindfulness People come to therapy when they are experiencing anxiety, depression, adjustment difficulties, trauma, relationship challenges, and other difficulties. I use specific brain based techniques to help my clients heal from their past and build a preferred future. I also rely on wisdom, intuition, and a strengths based approach. I trust that clients can access their own unique resources to facilitate healing An authentic connection is extremely important in a therapeutic relationship. I am deeply invested in the clients I see in my practice. Please reach out for more information and a free phone or telehealth consultation
Alix Keel
Therapist

Services

  • Anxiety
  • Family Conflict
  • Relationship Issues
  • Trauma
  • Executive Functioning
  • Attachment Issues
  • Mindfulness
  • Self Esteem
  • Women's Health
  • Sports Performance

Approaches

  • Attachment-Based
  • Coaching
  • Positive Psychology
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Psychobiological Approach Couple Therapy

Fees

  • Therapy, Consultation: $120 - $165